Carol's Yoga Class Schedule
First Class Free at Noon Sessions, Drop-ins Welcome
Since COVID, all noon classess require preregistration to ensure spacing between students. Classes are at the Westridge Center, 1919 Fairway Drive (see map). Please register by emailing firstname.lastname@example.org. You can also call Carol at (406) 595-9642 for more information. Wednesday's 50 minute class is the gentlest, suitable for anyone who wishes to calm their mind and for those who question whether they "can do yoga." Monday and Thursday classes are still gentle but may help you build strength. In all classes, students are encouraged to work at their own level, to be gentle with themselves as they find what their body needs, whether that is balance, flexibility, strength or calmness.