Research on yoga's benefits

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 When I started this site, research on yoga was still sparse and putting the information in a simple way on my web site made sense. Now, as I write this in 2014, there is so much research supporting the use of yoga to alleviate asthma, arthritis, back pain, high blood pressure, depression, and dozens of other topics that, a) I can't keep up with it; b) it is fairly well known, and c) I don't want my life spent seated at a computer! You can find more information through the online versions of the National Library of Medicine and the National Center for Biotechnology information at http://www.ncbi.nlm.nih.gov .

If you have a question and wonder if yoga can help, please do not hesitate to call me at (406) 595-9642. I would welcome you to class or to get you started in a private setting. . . whatever would make you most comfortable.

Carol Flaherty Yoga & Massage, 416 W. Arnold, Bozeman, MT 59715
carol@carolflaherty.com or (406) 595-yoga (595-9642)
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