Frequently asked questions about yoga

What is yoga?

Is yoga a religion?

How do I find the right kind of yoga to help me?

Why should I take a class? Why not just buy a video?

What should I bring to class? What should I eat before class?

I've been injured and am way out of shape. Is yoga safe for me?

What are some resources for learning more about yoga?
 
 

Carol Flaherty Yoga & Massage, Office 2100 Fairway Drive, Room 107, Bozeman, MT 59715
Classes: 1919 Fairway Drive, Upstairs

carol@carolflaherty.com or (406) 595-yoga (595-9642)
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